Healing from getting hurt is a process that everyone must have gone through at least once in their lifetimes.
Getting healed from being hurt is a lengthy process that may take seconds, minutes, hours, days or years. Unfortunately, I had been always the target to get hurt from the days I could remember. To come out of that state of mind and feel normal again - was a task for me.
But, Writing helped me to heal my wounded heart. Writing down my thoughts in poems or in short passages, helped me to rewind and gather the lost spirit within seconds.
It also helped me to forgive and forget the person who deliberately wished to hurt me and see me in tears. Healing at heart taught me not to have grudges at heart and take things in a lighter spirit.
Healing helped me to grow into a matured person with the ability to handle tougher situations at life. It even helped me to smile or avoid things that will hurt me.
Some words that helped me to learn more on healing:
Healing is a spontaneous event that comes about through a kind of grace. It can happen anytime, and in any place. It may or may not happen in the context of a healing session. It may come about simply with a smile from a stranger, the breeze blowing through the trees, the song of a bird — the beauty of Life just as it is at this moment for us.
Healing can happen at different levels.
Sometimes our healing is not what we expect. We need to be open to the gifts which life is always ready to give us. It may be that a physical problem heals, but it may also stay awhile to teach us something.
Sometimes a health challenge is a doorway to a deeper healing, a cry from deep within for attention to some part of us that has been unloved and feels separated from the Whole.
“Regardless of whether our focus in healing is on the physical, mental, emotional or spiritual level, all levels are invariably touched by the process, and none can be separated out from the rest.”
Lesson learned: Never hurt anyone with your words or deeds, because they will come back to hit you with added force.