Healthy Recipes - Plantain pith (Banana stem / Vazhai thandu) Juice

Ingredients:

Plantain pith (Vazhai thandu) - two pieces,

Buttermilk - 500 ml

Salt - a little.

Preparation

• Remove the stem bark from the Plantain pith.
• Cut the cleaned Plantain pith into small pieces along with the fiber.
• Make it into a smooth paste using a mixie / blender and filter the paste.
• Drink it after mixing Buttermilk and salt.

Benefits

This is an excellent medicine to get rid of kidney stone... 
This juice is also good for getting rid of the common Kidney related problems that occur during summer. Since this juice has good fiber content, it also helps to prevent constipation.

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