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Beauty Secrets Series - Skin - Care for dry skin - Part 6
Beauty Secrets Series - Skin - Care for dry skin - Part 6
Banana, Papaya, Honey, Almond, Aloe vera and Yogurt are
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Chillzee Health series - How to reduce your belly fat? - 03
How to reduce your belly fat? - 03
In the last episode we saw how stress is related to belly fat. But how can we get rid of / reduce stress?
The best available option is Meditation. I am sure you would have heard about
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Career - Interview Tips - 01
Interview Tips - 01
The most important skill-set required for clearing an interview is
Spiritual - Why do we offer food to the Lord before eating it?
Why do we offer food to the Lord before eating it?
Some of us offer food to god and later eat considering it as ‘prasadham’, a gift from god. Even
...00.Yoga - General schedule for daily half-an-hour (30 minutes) practice
Note: It's always advisable to consult a doctor or yoga trainer before trying any strenuous yogasanam.
Yoga - General schedule for daily half-an-hour (30 minutes) practice
000.Yoga - General schedule for daily one hour practice
Note: It's always advisable to consult a doctor or yoga trainer before trying any strenuous yogasanam.
Yoga - General schedule for daily one hour practice
A young mother withstands pain under debris for 24 hours to save her 3 month old baby!
A young mother withstands pain under debris for 24 hours to save her 3 month old baby!
A mother’s affection to her kid has no bounds and here’s another incident
...Beauty Secrets Series - Skin - Eyes, Neck, Elbow & knees and Face-lift - Part 5
Beauty Secrets Series - Skin - Skin - Eyes, Neck, Elbow & knees and Face-lift - Part 5
Eyes
Here are some traditional home based care
...Back Exercises - 11. Rotational sit-up
Note: It's always advisable to consult a doctor before trying any exercise
Rotational sit-up
1. Lie on your back with your knees bent, feet flat on the floor, and arms at your sides.
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Back Exercises - 10. Partial sit-up
Note: It's always advisable to consult a doctor before trying any exercise
Partial sit-up
...1. Lie on your back with your knees bent, feet flat on the floor, and arms at your sides.
2. WhileBack Exercises - 9. Step ups
Note: It's always advisable to consult a doctor before trying any exercise
Step ups
...1. Stand facing a 12- to 18-inch step stool.
2. Step up with your left foot, then slowly step back downChillzee Health series - How to reduce your belly fat? - 02
How to reduce your belly fat? - 02
Stress and Belly fat
One of my friends asked me (offline) how stress is related to belly fat.
All good books and articles about belly fat should tell you about
...Movie review - 02 - Mitr, My Friend
Movie review - 02 - Mitr, My Friend
In this edition, we are going to look at Revathi's directorial debut Mitr, My friend starring Shobana. The movie was released in 2002.
This movie was made with an all women
...Healthy Recipes - Contest Entry 06 - Corriander leaves (Kothamalli) Thokku
Healthy Recipes - Contest Entry 06 - Corriander leaves (Kothamalli) Thokku - Renjitham
Ingredients:
Coriander leaves (Kothamalli) - 1 bundle (1 kattu)
Curry leaves - 2 bunches
Green chillies - 2
...Healthy Recipes - Contest Entry 05 - Horse gram (Kollu) Rasam
Healthy Recipes - Contest Entry 05 - Horse gram (Kollu) Rasam - Renjitham
Ingredients:
Horse gram (kollu) - 2 spoon
pepper - 2 spoon
Cumin seed (Jeeragam) - 1 spoon
Ginger - small
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